Recommended Seeding: 1.5 tbsp per quart jar, sprouting tray, or sprout bag
Initial Soak Time: 4-6 hours
Rinse Frequency: 2-3 times per day
Days to Harvest: 5-6 days
Nutrients: Calcium, Fiber, Protein, Potassium, Phosphorus, Omega-3 and Omega-6 Fatty Acids, Vitamins A, C, K, Folic Acid
Alfalfa, is an ancient legume. First believed to have been cultivated in Iran thousands of years ago, alfalfa seeds have been traditionally sown exclusively as a foraging crop for livestock feed and fodder. The alfalfa seed been elevated for worldwide human consumption. Grown commonly for household consumption, the sprouts of Alfalfa provide excellent nutrition and add variety and color to your diet!